Title.
Diet protein plates are low in fat, high in protein, rich
in vitamins, loaded with fiber, and served with a toasted whole-wheat pita.
Choice of protein: bison burger, nature burger, lemon chicken, turkey burger or baked tofu.
Any item can be made spicy if requested.
in vitamins, loaded with fiber, and served with a toasted whole-wheat pita.
Choice of protein: bison burger, nature burger, lemon chicken, turkey burger or baked tofu.
Any item can be made spicy if requested.
62. Victory Plate $9.75
Your choice of protein and mixed steamed vegetables over brown rice or pasta
63. Grand Slam $9.75
Your choice of protein with grilled tomatoes and onions over
brown rice or pasta
64. Lean and Ripped $9.75
Your choice of protein over steamed vegetables
65. Bob’s Plate $9.75
Your choice of protein served over brown rice or pasta and
topped with lentil soup
66. The Farmer’s Market $10.25
Your choice of protein, cucumbers, onions and tomatoes
baked with tahini and served over egg whites
67. Tony’s Plate $9.75
Grilled chicken over pasta with low sodium tomato sauce and
melted low-fat mozzarella
68. The Ultimate Plate $10.25
Grilled chicken breast, brown rice, pasta, mixed steamed
vegetables and hummus
69. Hot and Steamy $10.25
Lemon chicken grilled with steamed vegetables, onions, tomatoes, & peppers in low sodium tomato sauce and soy sauce, over your choice of brown rice or pasta.
Could be made spicy if requested
70. Double Feature $10.75
Grilled chicken breast and steamed vegetables sautéed in low sodium soy sauce and served over brown rice or pasta
71. Chili Mexican $10.25
Grilled chicken breast and vegetarian chili served over brown rice or pasta
72. Chicken Coop $10.75
Grilled chicken breast with tomatoes, cucumbers, and onions, baked with tahini and soy sauce and served over brown rice or pasta. Can be made spicy if you request
73. Open Sesame! $10.95
Your choice of protein, tomatoes, onions and cucumbers, baked
with tahini over spinach and brown rice or pasta
74. Sailor Plate $10.95
Your choice of protein, tomatoes, onions, and peppers served over
spinach, finished with vegetarian chili
75. The Riviera $11.99
Salmon with mixed steamed vegetables, over brown rice
Your choice of protein and mixed steamed vegetables over brown rice or pasta
63. Grand Slam $9.75
Your choice of protein with grilled tomatoes and onions over
brown rice or pasta
64. Lean and Ripped $9.75
Your choice of protein over steamed vegetables
65. Bob’s Plate $9.75
Your choice of protein served over brown rice or pasta and
topped with lentil soup
66. The Farmer’s Market $10.25
Your choice of protein, cucumbers, onions and tomatoes
baked with tahini and served over egg whites
67. Tony’s Plate $9.75
Grilled chicken over pasta with low sodium tomato sauce and
melted low-fat mozzarella
68. The Ultimate Plate $10.25
Grilled chicken breast, brown rice, pasta, mixed steamed
vegetables and hummus
69. Hot and Steamy $10.25
Lemon chicken grilled with steamed vegetables, onions, tomatoes, & peppers in low sodium tomato sauce and soy sauce, over your choice of brown rice or pasta.
Could be made spicy if requested
70. Double Feature $10.75
Grilled chicken breast and steamed vegetables sautéed in low sodium soy sauce and served over brown rice or pasta
71. Chili Mexican $10.25
Grilled chicken breast and vegetarian chili served over brown rice or pasta
72. Chicken Coop $10.75
Grilled chicken breast with tomatoes, cucumbers, and onions, baked with tahini and soy sauce and served over brown rice or pasta. Can be made spicy if you request
73. Open Sesame! $10.95
Your choice of protein, tomatoes, onions and cucumbers, baked
with tahini over spinach and brown rice or pasta
74. Sailor Plate $10.95
Your choice of protein, tomatoes, onions, and peppers served over
spinach, finished with vegetarian chili
75. The Riviera $11.99
Salmon with mixed steamed vegetables, over brown rice
